Low Back & Sciatica Relief Guide | Triad Health Center, Greensboro, NC

GET THE LOW BACK PAIN & SCIATICA RELIEF GUIDE

You'll Discover The:

5 Simple Success Boosting Tips
Top 3 Stretches For Back and Sciatic Pain
The #1 Simple At-home Tool For Recovery

Discover What's Inside

The prevalence of back pain is increasing at an alarming rate. Around the world, the number of years living with a lower back disability increased by 54% between 1990 and 2015 and is projected to worsen. According to the Cleveland Clinic, up to 80% of the population will experience back pain at some time in their lives. Shockingly, back pain is the third most common reason for visits to the doctor’s office.

In my clinic, I help people every day who suffer from chronic and often debilitating back and sciatic pain. I see firsthand the effects varying degrees of back pain has on their lives. The pain keeps them from playing with their kids, exercising, and even working. In fact, 40% of work absences are due to lower back pain, second only to a common cold. Living in chronic pain doesn't have to be a way of living.

Message From The Author

The approach I take to helping my patients heal is radically different from the standard medical model. Healing is possible without the need for medications or surgery, which, like a bandage, only cover up the symptoms for some time. The key is to treat each patient individually no matter what condition or symptoms they may be experiencing and to find the cause of their problem. I find the cause and eliminate it so that the body can heal itself without drugs or surgery.

Living pain-free is possible! This applies to both lower back and sciatic pain! Find the root cause of the pain, eliminate it, and you will not only feel amazing but will have the tools needed to prevent the pain from returning.

In this guide, I've laid out my top three most effective stretches for easing back and sciatic pain. These stretches are simple to do -- even for a beginner -- and you'll be working at healing the pain at its source.

-Dr. David Schwartz, D.C., D.PSc

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